Jumping Jacks
24 jumps time 3 reps, with a pause of a moment or two between.
Workout:
- Type: General Cardio
- Date: 07/08/2009
- Time: 11:30:00
- Total Time: 00:15:00.00
- Calories: 218
Filed under: General Cardio, Jumping Jacks
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Mowing by weed-whacker
Easy gentle movement, waving 20-pound weed-whacker; raking.
Filed under: Uncategorized
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workin’ on my feet
Dancing through my workday at REI; easy and slow, with bouts of random stocking…
Workout:
- Type: Walk
- Date: 07/06/2009
- Time: 12:00:00
- Total Time: 6:30:00.00
- Calories: 2123
Filed under: Walk
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Walk - 6 hours - 07/05/2009
Workout:
- Type: Walk
- Date: 07/05/2009
- Time: 12:00:00
- Total Time: 6:00:00.00
- Calories: 2225
Filed under: Uncategorized
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Walk - 7.8 hours - 07/03/2009
Workout:
- Type: Walk
- Date: 07/03/2009
- Time: 12:00:00
- Total Time: 7:45:00.00
- Calories: 1687
Filed under: Uncategorized
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Work-walking
Workout:
- Type: Walk
- Date: 07/02/2009
- Time: 12:00:00
- Total Time: 7:30:00.00
- Calories: 2781
Filed under: Walk, worksteps
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Work-walkies
Workout:
- Type: Walk
- Date: 06/28/2009
- Time: 12:00:00
- Total Time: 6:30:00.00
- Calories: 1415
Filed under: Walk, worksteps
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Worksteps
Workout:
- Type: Walk
- Date: 06/26/2009
- Time: 12:00:00
- Total Time: 7:00:00.00
- Calories: 1524
Filed under: Walk, worksteps
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Berry Picking with Lise & Chelsea
Workout:
- Type: Walk
- Date: 06/25/2009
- Time: 12:00:00
- Total Time: 2:15:00.00
- Calories: 834
Filed under: Walk
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worksteps
Workout:
- Type: Walk
- Date: 06/24/2009
- Time: 19:00:00
- Total Time: 4:30:00.00
- Calories: 1669
Filed under: Walk, worksteps
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